NAGE WAZA |
(techniky hodů) |
Te Waza |
(techniky rukou) |
| Tai otoshi |
| Seoi nage – ippon |
| Seoi nage – morote |
| Kata guruma |
| Uki otoshi |
| Sumi otoshi |
| Sukui nage |
| Soto maki komi |
| Morote gari |
| Kučiki taoshi |
| Te guruma |
| Te guruma 2 |
Goshi Waza |
(techniky boků) |
| Harai goshi |
| Uki goshi |
| Curi komi goshi |
| Sode curi komi goshi |
| Hane goshi |
| Hane maki komi |
| Uchi mata – ashi |
| Uchi mata – goshi |
| O goshi |
| Goshi guruma |
| Ushiro goshi |
| Ucuri goshi |
| Curi goshi |
| Kubi nage |
Ma Sutemi Waza |
(strhy v linii) |
| Tomoe nage |
| Ura nage |
| Sumi gaeshi |
Joko Sutemi Waza |
(strhy mimo linii) |
| Uki waza |
| Joko gake |
| Joko gake 2 |
| Joko guruma |
| Joko otoshi |
| Tani otoshi |
| Joko wakare |
| Obi tori sumi gaeshi |